by Cat Townsend | Jun 5, 2017 | Growth, Life, Travel
IS IT TOO MUCH TO EXPECT A LIFE OF MEANING, ACHIEVEMENT & CONTENTMENT " One of my morning rituals is to spend 15 minutes ‘flow-writing’ whatever nonsense I need to get out of my head. And as I come to the end of a month in Bali – this...
by Cat Townsend | May 21, 2017 | Growth, Life, Travel
LIFE IN Balance " I’m sitting high on the hilltop, the sun warm on my face and the butterflies fluttering around my head. The cicadas and the distant sounds of farm work are audible amongst the gentle thrum of cafe noise where I’m seated. It’s...
by Cat Townsend | Oct 20, 2016 | All, Growth, Life
Hazy shades of winter " This morning I made my way to yoga in darkness. Pulling my jacket around myself tightly, I fought down a moment of panic. . . Winter is here! Wow. Funny how I can feel anxious just because of time passing. Something that is totally...
