The danger of waiting until I am ready

The danger of waiting until I am ready

The danger of waiting until I am ready " A surfing lesson made me realise that I’ll never be ready for anything, so I may as well just get on with it. This afternoon I had my first ever surf lesson. I had come to Costa Rica with the intention to at least give...
Fleeing the UK on foot

Fleeing the UK on foot

FLEEING THE UK ON FOOT A 6 day running odyssey to raise money for UNHCR - The UN Refugee Agency " This Christmas I am doing what most of my friends are doing. . . fleeing London in search of friends and family. Except that unlike most of my friends, I won’t...
Our responsibility to love

Our responsibility to love

Today I woke to the tragic news of yet another city in mourning. May we take from these ugly tragedies one thing…. that we each have the responsibility to put love out in to the world. We must smile at strangers. Lend a hand to people who don’t look like...
What makes you feelgood?

What makes you feelgood?

What makes you feelgood? This is a question that has been on my mind a lot lately. And like most good questions, it has taken several weeks of feeling like shit to make myself answer it honestly. From June through October I made my health, happiness and wellbeing an...
Feeling the fear and doing it anyway

Feeling the fear and doing it anyway

Us human beings are remarkable. In many ways we bury our head in the sand and resist change as much as possible. But when forced to adapt to a new situation, we do. Most of the time we do this admirably — emerging better, smarter, stronger than when we began. Yet...