I enjoyed a very slow and lazy rest day in Madrid today.

I’m pleased to note that I have no sore muscles or joints after yesterday’s long run. But I am suffering from a general sense of fatigue. The past week I have asked my body to do a lot whilst fuelling it with too little sleep and too much meat, bread, cheese, beer and wine.

I’m sure they must have vegetables in this country, but I haven’t been able to find them!

As much fun as this little sojourn has been, I am actually looking forward to returning home to wheatgrass, veg and green smoothies. What has happened to me?!!

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